Jake Hand
Ramsey, MN
Bib: 40661 M 38
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:55 | 9:55 | 1.00 mi | 9:55 | 9:55 | - | |
5K | 29:21 | 9:27 | 2.11 mi | 19:26 | 9:13 | -0:42 | |
Finish(6.21 mi) | 56:46 | 9:08 | 3.10 mi | 27:25 | 8:49 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:08 /mi
Slowest Pace
9:55 /mi
Segments
Time at Faster Pace
46:51
83% of race
Time at Steady Pace
9:55
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 774 | 476 | 86 | 774 | 476 | 86 |
| 5K | 2.11 mi | 769+5 | 479-3 | 86 | 781 | 489 | 85 |
| Finish(6.21 mi) | 3.10 mi | 766+3 | 492-13 | 87-1 | 755 | 496 | 85 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
774
Males
476
M35-39
86
1M→5K
1.0 - 3.1 mi
Overall
781
Males
489
M35-39
85
5K→Finish
3.1 - 6.2 mi
Overall
755
Males
496
M35-39
85
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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