Mackenzie Grutzner
Saint Paul, MN
Bib: 40648 F 32
Race Timeline
The Course
Half Splits
Mackenzie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:09 | 10:09 | 1.00 mi | 10:09 | 10:09 | - | |
5K | 30:32 | 9:50 | 2.11 mi | 20:23 | 9:40 | -0:29 | |
Finish(6.21 mi) | 1:00:57 | 9:49 | 3.10 mi | 30:25 | 9:47 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
9:49 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
50:48
83% of race
Time at Steady Pace
10:09
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 895 | 354 | 62 | 895 | 354 | 62 |
| 5K | 2.11 mi | 966-71 | 388-34 | 75-13 | 1023 | 423 | 81 |
| Finish(6.21 mi) | 3.10 mi | 1133-167 | 482-94 | 89-14 | 1267 | 557 | 102 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
895
Females
354
F30-34
62
1M→5K
1.0 - 3.1 mi
Overall
1023
Females
423
F30-34
81
5K→Finish
3.1 - 6.2 mi
Overall
1267
Females
557
F30-34
102
Passing Analysis
No position changes recorded for this athlete.
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