Amy Cresap
Arlington, VA
Bib: 40637 F 36
Race Timeline
The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:02 | 11:02 | 1.00 mi | 11:02 | 11:02 | - | |
5K | 35:08 | 11:18 | 2.11 mi | 24:06 | 11:26 | +0:24 | |
Finish(6.21 mi) | 1:07:39 | 10:53 | 3.10 mi | 32:31 | 10:28 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
10:53 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
32:31
48% of race
Time at Steady Pace
35:08
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1350 | 623 | 119 | 1350 | 623 | 119 |
| 5K | 2.11 mi | 1769-419 | 896-273 | 163-44 | 1891 | 980 | 177 |
| Finish(6.21 mi) | 3.10 mi | 1688+81 | 840+56 | 149+14 | 1607 | 786 | 144 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1350
Females
623
F35-39
119
1M→5K
1.0 - 3.1 mi
Overall
1891
Females
980
F35-39
177
5K→Finish
3.1 - 6.2 mi
Overall
1607
Females
786
F35-39
144
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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