Douglas Grewe
Minneapolis, MN
Bib: 40605 M 39
Race Timeline
The Course
Half Splits
Douglas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:36 | 9:36 | 1.00 mi | 9:36 | 9:36 | - | |
5K | 28:20 | 9:07 | 2.11 mi | 18:44 | 8:53 | -0:43 | |
Finish(6.21 mi) | 52:59 | 8:32 | 3.10 mi | 24:39 | 7:56 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:32 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
24:39
47% of race
Time at Steady Pace
18:44
35% of race
Time at Slower Pace
9:36
18% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 633 | 413 | 76 | 633 | 413 | 76 |
| 5K | 2.11 mi | 606+27 | 404+9 | 73+3 | 606 | 404 | 73 |
| Finish(6.21 mi) | 3.10 mi | 475+131 | 331+73 | 60+13 | 364 | 267 | 46 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
633
Males
413
M35-39
76
1M→5K
1.0 - 3.1 mi
Overall
606
Males
404
M35-39
73
5K→Finish
3.1 - 6.2 mi
Overall
364
Males
267
M35-39
46
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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