Colin Rouser

Golden Valley, MN

Bib: 40604 M 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 2716
Top 1%
Gender (Male)
#0 / 1120
Top 3%
Division (M35-39)
#0 / 183
Top 2%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
7:01/mi
7:01
↑ 73
5K· 3.11 mi
6:46/mi
21:17
↑ 60↓ 32
Finish· 6.21 mi
6:23/mi
41:07
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
21:176:51 /mi+6.8%
2nd Half
19:506:23 /mi✓ faster
Negative split — 6.8% faster in the second half
AI Race Performance Report

Colin's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:017:011.00 mi7:01
7:01
-
5K
21:176:512.11 mi14:16
6:46
-0:15
Finish(6.21 mi)
41:076:373.10 mi19:50
6:23
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Colin's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

6:23 /mi

Average Pace

6:37 /mi

Slowest Pace

7:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

19:50

48% of race

Time at Steady Pace

21:17

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi5447854478
5K2.11 mi45+940+76+241374
Finish(6.21 mi)3.10 mi35+1031+94+231284

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 2%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

54

Males

47

M35-39

8

1M→5K

1.0 - 3.1 mi

Top 2%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

41

Males

37

M35-39

4

5K→Finish

3.1 - 6.2 mi

Top 1%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

31

Males

28

M35-39

4

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion