Ross Daniels
Minneapolis, MN
Bib: 40599 M 36
Race Timeline
The Course
Half Splits
Ross's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:36 | 8:36 | 1.00 mi | 8:36 | 8:36 | - | |
5K | 26:01 | 8:22 | 2.11 mi | 17:25 | 8:16 | -0:20 | |
Finish(6.21 mi) | 48:23 | 7:47 | 3.10 mi | 22:22 | 7:12 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:47 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
22:22
46% of race
Time at Steady Pace
17:25
36% of race
Time at Slower Pace
8:36
18% of race
Average Pace: 7:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 294 | 222 | 38 | 294 | 222 | 38 |
| 5K | 2.11 mi | 330-36 | 246-24 | 45-7 | 357 | 264 | 46 |
| Finish(6.21 mi) | 3.10 mi | 224+106 | 176+70 | 30+15 | 151 | 124 | 23 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
294
Males
222
M35-39
38
1M→5K
1.0 - 3.1 mi
Overall
357
Males
264
M35-39
46
5K→Finish
3.1 - 6.2 mi
Overall
151
Males
124
M35-39
23
Passing Analysis
No position changes recorded for this athlete.
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