Dan Schnabel
Coon rapids, MN
Bib: 40596 M 49
Race Timeline
The Course
Half Splits
Dan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:38 | 8:38 | 1.00 mi | 8:38 | 8:38 | - | |
5K | 25:56 | 8:21 | 2.11 mi | 17:18 | 8:13 | -0:25 | |
Finish(6.21 mi) | 50:30 | 8:08 | 3.10 mi | 24:34 | 7:54 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:08 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
41:52
83% of race
Time at Steady Pace
8:38
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 312 | 234 | 24 | 312 | 234 | 24 |
| 5K | 2.11 mi | 322-10 | 241-7 | 26-2 | 332 | 251 | 27 |
| Finish(6.21 mi) | 3.10 mi | 330-8 | 245-4 | 21+5 | 358 | 264 | 26 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
312
Males
234
M45-49
24
1M→5K
1.0 - 3.1 mi
Overall
332
Males
251
M45-49
27
5K→Finish
3.1 - 6.2 mi
Overall
358
Males
264
M45-49
26
Passing Analysis
No position changes recorded for this athlete.
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