Matthew Fox
St Paul, MN
Bib: 40567 M 55
Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:24 | 11:24 | 1.00 mi | 11:24 | 11:24 | - | |
5K | 34:52 | 11:13 | 2.11 mi | 23:28 | 11:08 | -0:16 | |
Finish(6.21 mi) | 1:07:22 | 10:50 | 3.10 mi | 32:30 | 10:28 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
10:50 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
32:30
48% of race
Time at Steady Pace
34:52
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1541 | 781 | 34 | 1541 | 781 | 34 |
| 5K | 2.11 mi | 1732-191 | 850-69 | 38-4 | 1780 | 867 | 40 |
| Finish(6.21 mi) | 3.10 mi | 1660+72 | 832+18 | 40-2 | 1603 | 813 | 40 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1541
Males
781
M55-59
34
1M→5K
1.0 - 3.1 mi
Overall
1780
Males
867
M55-59
40
5K→Finish
3.1 - 6.2 mi
Overall
1603
Males
813
M55-59
40
Passing Analysis
No position changes recorded for this athlete.
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