Stephanie Foley
Des Moines, IA
Bib: 40540 F 52
Race Timeline
The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:12 | 10:12 | 1.00 mi | 10:12 | 10:12 | - | |
5K | 30:22 | 9:46 | 2.11 mi | 20:10 | 9:34 | -0:38 | |
Finish(6.21 mi) | 58:18 | 9:23 | 3.10 mi | 27:56 | 8:59 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:23 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
48:06
83% of race
Time at Steady Pace
10:12
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 921 | 371 | 19 | 921 | 371 | 19 |
| 5K | 2.11 mi | 936-15 | 369+2 | 18+1 | 957 | 382 | 19 |
| Finish(6.21 mi) | 3.10 mi | 886+50 | 339+30 | 17+1 | 852 | 308 | 13 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
921
Females
371
F50-54
19
1M→5K
1.0 - 3.1 mi
Overall
957
Females
382
F50-54
19
5K→Finish
3.1 - 6.2 mi
Overall
852
Females
308
F50-54
13
Passing Analysis
No position changes recorded for this athlete.
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