Race Timeline
The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:34 | 10:34 | 1.00 mi | 10:34 | 10:34 | - | |
5K | 31:46 | 10:13 | 2.11 mi | 21:12 | 10:04 | -0:30 | |
Finish(6.21 mi) | 1:02:17 | 10:01 | 3.10 mi | 30:31 | 9:49 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:01 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
51:43
83% of race
Time at Steady Pace
10:34
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1108 | 480 | 69 | 1108 | 480 | 69 |
| 5K | 2.11 mi | 1183-75 | 519-39 | 78-9 | 1228 | 542 | 82 |
| Finish(6.21 mi) | 3.10 mi | 1231-48 | 537-18 | 81-3 | 1286 | 567 | 82 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1108
Females
480
F40-44
69
1M→5K
1.0 - 3.1 mi
Overall
1228
Females
542
F40-44
82
5K→Finish
3.1 - 6.2 mi
Overall
1286
Females
567
F40-44
82
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
