Harrison Coons

Minneapolis, MN

Bib: 40495 M 34

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 4%
Gender (Male)
#0 / 1120
Top 7%
Division (M30-34)
#0 / 165
Top 8%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
7:29/mi
7:29
↑ 73
5K· 3.11 mi
7:13/mi
22:42
↑ 60↓ 32
Finish· 6.21 mi
7:05/mi
44:41
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
22:427:18 /mi+3.1%
2nd Half
22:007:05 /mi✓ faster
Negative split — 3.1% faster in the second half
AI Race Performance Report

Harrison's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:297:291.00 mi7:29
7:29
-
5K
22:427:182.11 mi15:13
7:13
-0:16
Finish(6.21 mi)
44:417:113.10 mi21:59
7:05
-0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:11 /mi

Slowest Pace

7:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:12

83% of race

Time at Steady Pace

7:29

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi977914977914
5K2.11 mi94+378+113+1967914
Finish(6.21 mi)3.10 mi102-883-5131189816

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 4%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

97

Males

79

M30-34

14

1M→5K

1.0 - 3.1 mi

Top 4%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

96

Males

79

M30-34

14

5K→Finish

3.1 - 6.2 mi

Top 4%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

118

Males

98

M30-34

16

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion