Luke Healy
Saint Louis Park, MN
Bib: 40491 M 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:30 | 9:30 | 1.00 mi | 9:30 | 9:30 | - | |
5K | 26:47 | 8:37 | 2.11 mi | 17:17 | 8:12 | -1:18 | |
Finish(6.21 mi) | 50:57 | 8:12 | 3.10 mi | 24:10 | 7:47 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:47 /mi
Average Pace
8:12 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
24:10
47% of race
Time at Steady Pace
17:17
34% of race
Time at Slower Pace
9:30
19% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 578 | 382 | 41 | 578 | 382 | 41 |
| 5K | 2.11 mi | 422+156 | 302+80 | 32+9 | 329 | 248 | 26 |
| Finish(6.21 mi) | 3.10 mi | 358+64 | 266+36 | 28+4 | 309 | 232 | 21 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
578
Males
382
M45-49
41
1M→5K
1.0 - 3.1 mi
Overall
329
Males
248
M45-49
26
5K→Finish
3.1 - 6.2 mi
Overall
309
Males
232
M45-49
21
Passing Analysis
No position changes recorded for this athlete.
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