Allison Seybold

Superior, WI

Bib: 40445 F 34

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 44%
Gender (Female)
#0 / 1578
Top 33%
Division (F30-34)
#0 / 269
Top 36%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:22/mi
11:22
↑ 73
5K· 3.11 mi
10:18/mi
33:05
↑ 60↓ 32
Finish· 6.21 mi
9:18/mi
1:02:00
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
33:0510:39 /mi+12.6%
2nd Half
28:559:18 /mi✓ faster
Negative split — 12.6% faster in the second half
AI Race Performance Report

Allison's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:2211:221.00 mi11:22
11:22
-
5K
33:0510:392.11 mi21:43
10:18
-1:04
Finish(6.21 mi)
1:02:009:593.10 mi28:55
9:18
-1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

9:59 /mi

Slowest Pace

11:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:55

47% of race

Time at Steady Pace

21:43

35% of race

Time at Slower Pace

11:22

18% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi15167331241516733124
5K2.11 mi1429+87675+58116+81365624110
Finish(6.21 mi)3.10 mi1204+225523+15297+19103142279

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 56%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1516

Females

733

F30-34

124

1M→5K

1.0 - 3.1 mi

Top 50%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1365

Females

624

F30-34

110

5K→Finish

3.1 - 6.2 mi

Top 38%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1031

Females

422

F30-34

79

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion