Franny Armstead
Rochester, MN
Bib: 40416 F 34
Race Timeline
The Course
Half Splits
Franny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:58 | 10:58 | 1.00 mi | 10:58 | 10:58 | - | |
5K | 31:02 | 9:59 | 2.11 mi | 20:04 | 9:31 | -1:27 | |
Finish(6.21 mi) | 59:44 | 9:37 | 3.10 mi | 28:42 | 9:14 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:37 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
48:46
82% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
10:58
18% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1302 | 595 | 105 | 1302 | 595 | 105 |
| 5K | 2.11 mi | 1050+252 | 435+160 | 84+21 | 932 | 368 | 73 |
| Finish(6.21 mi) | 3.10 mi | 1023+27 | 418+17 | 79+5 | 994 | 398 | 75 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1302
Females
595
F30-34
105
1M→5K
1.0 - 3.1 mi
Overall
932
Females
368
F30-34
73
5K→Finish
3.1 - 6.2 mi
Overall
994
Females
398
F30-34
75
Passing Analysis
No position changes recorded for this athlete.
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