Erika Ekman
Inver Grove Heights, MN
Bib: 40392 F 36
Race Timeline
The Course
Half Splits
Erika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:01 | 10:01 | 1.00 mi | 10:01 | 10:01 | - | |
5K | 29:38 | 9:32 | 2.11 mi | 19:37 | 9:19 | -0:42 | |
Finish(6.21 mi) | 57:04 | 9:11 | 3.10 mi | 27:26 | 8:50 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:11 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
47:03
82% of race
Time at Steady Pace
10:01
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 815 | 311 | 64 | 815 | 311 | 64 |
| 5K | 2.11 mi | 817-2 | 307+4 | 57+7 | 820 | 310 | 60 |
| Finish(6.21 mi) | 3.10 mi | 782+35 | 280+27 | 55+2 | 759 | 255 | 53 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
815
Females
311
F35-39
64
1M→5K
1.0 - 3.1 mi
Overall
820
Females
310
F35-39
60
5K→Finish
3.1 - 6.2 mi
Overall
759
Females
255
F35-39
53
Passing Analysis
No position changes recorded for this athlete.
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