Adam Westland
Woodbury, MN
Bib: 40374 M 44
Race Timeline
The Course
Half Splits
Adam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:36 | 11:36 | 1.00 mi | 11:36 | 11:36 | - | |
5K | 34:38 | 11:09 | 2.11 mi | 23:02 | 10:56 | -0:40 | |
Finish(6.21 mi) | 1:06:53 | 10:46 | 3.10 mi | 32:15 | 10:23 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
10:46 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
55:17
83% of race
Time at Steady Pace
11:36
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1658 | 830 | 108 | 1658 | 830 | 108 |
| 5K | 2.11 mi | 1693-35 | 840-10 | 114-6 | 1698 | 836 | 111 |
| Finish(6.21 mi) | 3.10 mi | 1629+64 | 822+18 | 111+3 | 1566 | 804 | 108 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1658
Males
830
M40-44
108
1M→5K
1.0 - 3.1 mi
Overall
1698
Males
836
M40-44
111
5K→Finish
3.1 - 6.2 mi
Overall
1566
Males
804
M40-44
108
Passing Analysis
No position changes recorded for this athlete.
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