Alison Bakken
Bloomington, MN
Bib: 40343 F 45
Race Timeline
The Course
Half Splits
Alison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:40 | 9:40 | 1.00 mi | 9:40 | 9:40 | - | |
5K | 29:12 | 9:24 | 2.11 mi | 19:32 | 9:16 | -0:24 | |
Finish(6.21 mi) | 57:51 | 9:19 | 3.10 mi | 28:39 | 9:13 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:19 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
57:51
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 674 | 240 | 22 | 674 | 240 | 22 |
| 5K | 2.11 mi | 750-76 | 276-36 | 26-4 | 804 | 299 | 26 |
| Finish(6.21 mi) | 3.10 mi | 848-98 | 318-42 | 26 | 975 | 386 | 30 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
674
Females
240
F45-49
22
1M→5K
1.0 - 3.1 mi
Overall
804
Females
299
F45-49
26
5K→Finish
3.1 - 6.2 mi
Overall
975
Females
386
F45-49
30
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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