Emily Freeseman
Maple Grove, MN
Bib: 40330 F 37
Race Timeline
The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:30 | 10:30 | 1.00 mi | 10:30 | 10:30 | - | |
5K | 31:53 | 10:16 | 2.11 mi | 21:23 | 10:09 | -0:21 | |
Finish(6.21 mi) | 1:03:22 | 10:12 | 3.10 mi | 31:29 | 10:08 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:12 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
1:03:22
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1063 | 454 | 86 | 1063 | 454 | 86 |
| 5K | 2.11 mi | 1203-140 | 531-77 | 97-11 | 1276 | 573 | 105 |
| Finish(6.21 mi) | 3.10 mi | 1317-114 | 588-57 | 109-12 | 1447 | 667 | 123 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1063
Females
454
F35-39
86
1M→5K
1.0 - 3.1 mi
Overall
1276
Females
573
F35-39
105
5K→Finish
3.1 - 6.2 mi
Overall
1447
Females
667
F35-39
123
Passing Analysis
No position changes recorded for this athlete.
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