Rebecca Cols
Eagan, MN
Bib: 40329 F 30
Race Timeline
The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:53 | 13:53 | 1.00 mi | 13:53 | 13:53 | - | |
5K | 44:16 | 14:15 | 2.11 mi | 30:23 | 14:25 | +0:32 | |
Finish(6.21 mi) | 1:26:57 | 14:00 | 3.10 mi | 42:41 | 13:44 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:44 /mi
Average Pace
14:00 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:26:57
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2546 | 1454 | 243 | 2546 | 1454 | 243 |
| 5K | 2.11 mi | 2563-17 | 1470-16 | 244-1 | 2564 | 1472 | 242 |
| Finish(6.21 mi) | 3.10 mi | 2539+24 | 1449+21 | 240+4 | 2511 | 1430 | 236 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2546
Females
1454
F30-34
243
1M→5K
1.0 - 3.1 mi
Overall
2564
Females
1472
F30-34
242
5K→Finish
3.1 - 6.2 mi
Overall
2511
Females
1430
F30-34
236
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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