Race Timeline
The Course
Half Splits
Erik's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:20 | 9:20 | 1.00 mi | 9:20 | 9:20 | - | |
5K | 27:17 | 8:47 | 2.11 mi | 17:57 | 8:31 | -0:49 | |
Finish(6.21 mi) | 52:23 | 8:26 | 3.10 mi | 25:06 | 8:05 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:26 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
43:03
82% of race
Time at Steady Pace
9:20
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 512 | 348 | 37 | 512 | 348 | 37 |
| 5K | 2.11 mi | 473+39 | 329+19 | 36+1 | 467 | 323 | 38 |
| Finish(6.21 mi) | 3.10 mi | 444+29 | 310+19 | 34+2 | 423 | 303 | 33 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
512
Males
348
M45-49
37
1M→5K
1.0 - 3.1 mi
Overall
467
Males
323
M45-49
38
5K→Finish
3.1 - 6.2 mi
Overall
423
Males
303
M45-49
33
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
