Jack Karnau
River Falls, WI
Bib: 40321 M 18
Race Timeline
The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:11 | 9:11 | 1.00 mi | 9:11 | 9:11 | - | |
5K | 26:46 | 8:37 | 2.11 mi | 17:35 | 8:21 | -0:50 | |
Finish(6.21 mi) | 50:18 | 8:06 | 3.10 mi | 23:32 | 7:34 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:06 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
23:32
47% of race
Time at Steady Pace
17:35
35% of race
Time at Slower Pace
9:11
18% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 473 | 328 | 12 | 473 | 328 | 12 |
| 5K | 2.11 mi | 416+57 | 297+31 | 11+1 | 392 | 284 | 11 |
| Finish(6.21 mi) | 3.10 mi | 307+109 | 229+68 | 10+1 | 236 | 184 | 10 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
473
Males
328
M15-19
12
1M→5K
1.0 - 3.1 mi
Overall
392
Males
284
M15-19
11
5K→Finish
3.1 - 6.2 mi
Overall
236
Males
184
M15-19
10
Passing Analysis
No position changes recorded for this athlete.
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