Ben Nelson
Bloomington, MN
Bib: 40302 M 45
Race Timeline
The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:42 | 10:42 | 1.00 mi | 10:42 | 10:42 | - | |
5K | 33:05 | 10:39 | 2.11 mi | 22:23 | 10:37 | -0:05 | |
Finish(6.21 mi) | 1:04:39 | 10:24 | 3.10 mi | 31:34 | 10:10 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
10:24 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
53:57
83% of race
Time at Steady Pace
10:42
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1193 | 657 | 72 | 1193 | 657 | 72 |
| 5K | 2.11 mi | 1433-240 | 749-92 | 74-2 | 1544 | 793 | 77 |
| Finish(6.21 mi) | 3.10 mi | 1448-15 | 764-15 | 76-2 | 1461 | 777 | 79 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1193
Males
657
M45-49
72
1M→5K
1.0 - 3.1 mi
Overall
1544
Males
793
M45-49
77
5K→Finish
3.1 - 6.2 mi
Overall
1461
Males
777
M45-49
79
Passing Analysis
No position changes recorded for this athlete.
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