Cara Pavek
Rosemount, MN
Bib: 40277 F 52
Race Timeline
The Course
Half Splits
Cara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:25 | 9:25 | 1.00 mi | 9:25 | 9:25 | - | |
5K | 28:14 | 9:05 | 2.11 mi | 18:49 | 8:56 | -0:29 | |
Finish(6.21 mi) | 56:22 | 9:04 | 3.10 mi | 28:08 | 9:03 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:04 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
46:57
83% of race
Time at Steady Pace
9:25
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 542 | 178 | 10 | 542 | 178 | 10 |
| 5K | 2.11 mi | 598-56 | 195-17 | 10 | 629 | 208 | 11 |
| Finish(6.21 mi) | 3.10 mi | 733-135 | 254-59 | 12-2 | 885 | 330 | 14 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
542
Females
178
F50-54
10
1M→5K
1.0 - 3.1 mi
Overall
629
Females
208
F50-54
11
5K→Finish
3.1 - 6.2 mi
Overall
885
Females
330
F50-54
14
Passing Analysis
No position changes recorded for this athlete.
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