Emily Berndt
Stillwater, MN
Bib: 40255 F 36
Race Timeline
The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:32 | 13:32 | 1.00 mi | 13:32 | 13:32 | - | |
5K | 42:26 | 13:39 | 2.11 mi | 28:54 | 13:43 | +0:11 | |
Finish(6.21 mi) | 1:23:03 | 13:22 | 3.10 mi | 40:37 | 13:04 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:04 /mi
Average Pace
13:22 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
1:23:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2488 | 1412 | 239 | 2488 | 1412 | 239 |
| 5K | 2.11 mi | 2485+3 | 1410+2 | 242-3 | 2482 | 1412 | 244 |
| Finish(6.21 mi) | 3.10 mi | 2443+42 | 1374+36 | 237+5 | 2425 | 1361 | 231 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2488
Females
1412
F35-39
239
1M→5K
1.0 - 3.1 mi
Overall
2482
Females
1412
F35-39
244
5K→Finish
3.1 - 6.2 mi
Overall
2425
Females
1361
F35-39
231
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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