Gail Fritsch
Rochester, MN
Bib: 40236 F 56
Race Timeline
The Course
Half Splits
Gail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:24 | 13:24 | 1.00 mi | 13:24 | 13:24 | - | |
5K | 40:13 | 12:57 | 2.11 mi | 26:49 | 12:44 | -0:40 | |
Finish(6.21 mi) | 1:20:55 | 13:01 | 3.10 mi | 40:42 | 13:06 | +0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:44 /mi
Average Pace
13:01 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
1:07:31
83% of race
Time at Steady Pace
13:24
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2460 | 1388 | 45 | 2460 | 1388 | 45 |
| 5K | 2.11 mi | 2355+105 | 1308+80 | 42+3 | 2306 | 1276 | 42 |
| Finish(6.21 mi) | 3.10 mi | 2391-36 | 1334-26 | 43-1 | 2429 | 1364 | 45 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2460
Females
1388
F55-59
45
1M→5K
1.0 - 3.1 mi
Overall
2306
Females
1276
F55-59
42
5K→Finish
3.1 - 6.2 mi
Overall
2429
Females
1364
F55-59
45
Passing Analysis
No position changes recorded for this athlete.
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