Luke Pha
Roseville, MN
Bib: 40232 M 32
Race Timeline
The Course
Half Splits
Luke's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:20 | 12:20 | 1.00 mi | 12:20 | 12:20 | - | |
5K | 35:37 | 11:28 | 2.11 mi | 23:17 | 11:03 | -1:17 | |
Finish(6.21 mi) | 1:08:39 | 11:03 | 3.10 mi | 33:02 | 10:38 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:03 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
56:19
82% of race
Time at Steady Pace
12:20
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 2062 | 949 | 138 | 2062 | 949 | 138 |
| 5K | 2.11 mi | 1829+233 | 882+67 | 130+8 | 1744 | 855 | 127 |
| Finish(6.21 mi) | 3.10 mi | 1755+74 | 859+23 | 127+3 | 1698 | 844 | 124 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2062
Males
949
M30-34
138
1M→5K
1.0 - 3.1 mi
Overall
1744
Males
855
M30-34
127
5K→Finish
3.1 - 6.2 mi
Overall
1698
Males
844
M30-34
124
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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