Ronda Jameel

Phoenix, AZ

Bib: 40223 F 54

0:00
0:00
/ mi
Masters
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Overall
#0 / 2716
Gender (Female)
#0 / 1578
Masters (Masters Women)
#0 / 601
Division (F50-54)
#0 / 116
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:02/mi
11:02
↑ 73
5K· 3.11 mi
11:18/mi
34:51
↑ 60↓ 32
Finish· 6.21 mi
11:07/mi
1:09:23
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
34:5111:13 /mi⚖️ balanced
2nd Half
34:3311:07 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Ronda's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:0211:021.00 mi11:02
11:02
-
5K
34:5111:132.11 mi23:49
11:18
+0:16
Finish(6.21 mi)
1:09:2311:103.10 mi34:32
11:07
-0:11
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ronda's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

11:10 /mi

Slowest Pace

11:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:23

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi135262534135262534
5K2.11 mi1728-376873-24853-19183994668
Finish(6.21 mi)3.10 mi1800-72916-4360-7186996564

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 50%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1352

Females

625

F50-54

34

1M→5K

1.0 - 3.1 mi

Top 68%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

1839

Females

946

F50-54

68

5K→Finish

3.1 - 6.2 mi

Top 69%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

1869

Females

965

F50-54

64

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion