Stephanie Ham
Lakeville, MN
Bib: 40211 F 34
Race Timeline
The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:29 | 8:29 | 1.00 mi | 8:29 | 8:29 | - | |
5K | 25:45 | 8:17 | 2.11 mi | 17:16 | 8:12 | -0:17 | |
Finish(6.21 mi) | 50:28 | 8:07 | 3.10 mi | 24:43 | 7:57 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:07 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
41:59
83% of race
Time at Steady Pace
8:29
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 265 | 63 | 15 | 265 | 63 | 15 |
| 5K | 2.11 mi | 293-28 | 69-6 | 15 | 325 | 79 | 16 |
| Finish(6.21 mi) | 3.10 mi | 326-33 | 82-13 | 18-3 | 370 | 99 | 22 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
265
Females
63
F30-34
15
1M→5K
1.0 - 3.1 mi
Overall
325
Females
79
F30-34
16
5K→Finish
3.1 - 6.2 mi
Overall
370
Females
99
F30-34
22
Passing Analysis
No position changes recorded for this athlete.
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