Oskar Helle-Morrissey
St. Paul, MN
Bib: 40189 M 15
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:49 | 8:49 | 1.00 mi | 8:49 | 8:49 | - | |
5K | 26:25 | 8:30 | 2.11 mi | 17:36 | 8:21 | -0:28 | |
Finish(6.21 mi) | 49:38 | 7:59 | 3.10 mi | 23:13 | 7:28 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:59 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
23:13
47% of race
Time at Steady Pace
17:36
35% of race
Time at Slower Pace
8:49
18% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 348 | 255 | 9 | 348 | 255 | 9 |
| 5K | 2.11 mi | 367-19 | 267-12 | 10-1 | 397 | 287 | 12 |
| Finish(6.21 mi) | 3.10 mi | 271+96 | 209+58 | 8+2 | 210 | 166 | 9 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
348
Males
255
M15-19
9
1M→5K
1.0 - 3.1 mi
Overall
397
Males
287
M15-19
12
5K→Finish
3.1 - 6.2 mi
Overall
210
Males
166
M15-19
9
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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