Kristen Salkas
Saint Paul, MN
Bib: 40113 F 41
Race Timeline
The Course
Half Splits
Kristen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:31 | 9:31 | 1.00 mi | 9:31 | 9:31 | - | |
5K | 28:32 | 9:11 | 2.11 mi | 19:01 | 9:02 | -0:29 | |
Finish(6.21 mi) | 56:13 | 9:03 | 3.10 mi | 27:41 | 8:55 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:03 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
46:42
83% of race
Time at Steady Pace
9:31
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 591 | 200 | 37 | 591 | 200 | 37 |
| 5K | 2.11 mi | 643-52 | 218-18 | 35+2 | 690 | 237 | 34 |
| Finish(6.21 mi) | 3.10 mi | 725-82 | 249-31 | 35 | 803 | 280 | 42 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
591
Females
200
F40-44
37
1M→5K
1.0 - 3.1 mi
Overall
690
Females
237
F40-44
34
5K→Finish
3.1 - 6.2 mi
Overall
803
Females
280
F40-44
42
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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