Courtney Henry
Miami, FL
Bib: 40111 F 35
Race Timeline
The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:27 | 10:27 | 1.00 mi | 10:27 | 10:27 | - | |
5K | 30:41 | 9:53 | 2.11 mi | 20:14 | 9:36 | -0:51 | |
Finish(6.21 mi) | 58:47 | 9:28 | 3.10 mi | 28:06 | 9:03 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:28 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
48:20
82% of race
Time at Steady Pace
10:27
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1034 | 438 | 82 | 1034 | 438 | 82 |
| 5K | 2.11 mi | 997+37 | 406+32 | 77+5 | 980 | 397 | 75 |
| Finish(6.21 mi) | 3.10 mi | 936+61 | 367+39 | 72+5 | 881 | 327 | 67 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1034
Females
438
F35-39
82
1M→5K
1.0 - 3.1 mi
Overall
980
Females
397
F35-39
75
5K→Finish
3.1 - 6.2 mi
Overall
881
Females
327
F35-39
67
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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