Laura Louisiana
Maple Grove, MN
Bib: 40105 F 36
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:35 | 9:35 | 1.00 mi | 9:35 | 9:35 | - | |
5K | 27:08 | 8:44 | 2.11 mi | 17:33 | 8:20 | -1:15 | |
Finish(6.21 mi) | 52:53 | 8:31 | 3.10 mi | 25:45 | 8:17 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:31 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
43:18
82% of race
Time at Steady Pace
9:35
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 630 | 217 | 43 | 630 | 217 | 43 |
| 5K | 2.11 mi | 458+172 | 136+81 | 28+15 | 389 | 105 | 23 |
| Finish(6.21 mi) | 3.10 mi | 467-9 | 136 | 29-1 | 500 | 145 | 29 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
630
Females
217
F35-39
43
1M→5K
1.0 - 3.1 mi
Overall
389
Females
105
F35-39
23
5K→Finish
3.1 - 6.2 mi
Overall
500
Females
145
F35-39
29
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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