Emily Johnson
St Paul, MN
Bib: 40086 F 40
Race Timeline
The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:41 | 11:41 | 1.00 mi | 11:41 | 11:41 | - | |
5K | 35:03 | 11:17 | 2.11 mi | 23:22 | 11:05 | -0:36 | |
Finish(6.21 mi) | 1:08:19 | 11:00 | 3.10 mi | 33:16 | 10:42 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:00 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
56:38
83% of race
Time at Steady Pace
11:41
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1725 | 860 | 117 | 1725 | 860 | 117 |
| 5K | 2.11 mi | 1757-32 | 887-27 | 123-6 | 1763 | 895 | 126 |
| Finish(6.21 mi) | 3.10 mi | 1732+25 | 872+15 | 122+1 | 1726 | 865 | 121 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1725
Females
860
F40-44
117
1M→5K
1.0 - 3.1 mi
Overall
1763
Females
895
F40-44
126
5K→Finish
3.1 - 6.2 mi
Overall
1726
Females
865
F40-44
121
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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