Jordan Helland
Waconia, MN
Bib: 40070 F 36
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:34 | 11:34 | 1.00 mi | 11:34 | 11:34 | - | |
5K | 35:07 | 11:18 | 2.11 mi | 23:33 | 11:11 | -0:23 | |
Finish(6.21 mi) | 1:08:22 | 11:00 | 3.10 mi | 33:15 | 10:42 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:00 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
56:48
83% of race
Time at Steady Pace
11:34
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1640 | 812 | 150 | 1640 | 812 | 150 |
| 5K | 2.11 mi | 1765-125 | 892-80 | 162-12 | 1796 | 917 | 164 |
| Finish(6.21 mi) | 3.10 mi | 1737+28 | 876+16 | 157+5 | 1725 | 864 | 156 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1640
Females
812
F35-39
150
1M→5K
1.0 - 3.1 mi
Overall
1796
Females
917
F35-39
164
5K→Finish
3.1 - 6.2 mi
Overall
1725
Females
864
F35-39
156
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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