Amy Blake
Cedar Falls, IA
Bib: 40069 F 51
Race Timeline
The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:46 | 7:46 | 1.00 mi | 7:46 | 7:46 | - | |
5K | 23:37 | 7:36 | 2.11 mi | 15:51 | 7:31 | -0:15 | |
Finish(6.21 mi) | 46:17 | 7:27 | 3.10 mi | 22:40 | 7:18 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:27 /mi
Slowest Pace
7:46 /mi
Segments
Time at Faster Pace
38:31
83% of race
Time at Steady Pace
7:46
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 137 | 30 | 4 | 137 | 30 | 4 |
| 5K | 2.11 mi | 137 | 28+2 | 3+1 | 147 | 30 | 3 |
| Finish(6.21 mi) | 3.10 mi | 143-6 | 26+2 | 3 | 169 | 33 | 3 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
137
Females
30
F50-54
4
1M→5K
1.0 - 3.1 mi
Overall
147
Females
30
F50-54
3
5K→Finish
3.1 - 6.2 mi
Overall
169
Females
33
F50-54
3
Passing Analysis
No position changes recorded for this athlete.
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