Dan Gabel

Minneapolis, MN

Bib: 40062 M 36

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 25%
Gender (Male)
#0 / 1120
Top 40%
Division (M35-39)
#0 / 183
Top 43%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
9:11/mi
9:11
↑ 73
5K· 3.11 mi
9:22/mi
28:56
↑ 60↓ 32
Finish· 6.21 mi
8:36/mi
55:39
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
28:569:19 /mi+7.7%
2nd Half
26:438:36 /mi✓ faster
Negative split — 7.7% faster in the second half
AI Race Performance Report

Dan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
9:119:111.00 mi9:11
9:11
-
5K
28:569:192.11 mi19:45
9:22
+0:11
Finish(6.21 mi)
55:398:573.10 mi26:43
8:36
-0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

8:57 /mi

Slowest Pace

9:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:43

48% of race

Time at Steady Pace

28:56

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi4763296147632961
5K2.11 mi710-234450-12180-1985051690
Finish(6.21 mi)3.10 mi672+38445+579+164644476

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 18%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

476

Males

329

M35-39

61

1M→5K

1.0 - 3.1 mi

Top 31%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

850

Males

516

M35-39

90

5K→Finish

3.1 - 6.2 mi

Top 24%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

646

Males

444

M35-39

76

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion