Carrie Gahr

Hopkins, MN

Bib: 40057 F 36

0:00
0:00
/ mi
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Overall
#0 / 2716
Top 6%
Gender (Female)
#0 / 1578
Top 2%
Division (F35-39)
#0 / 264
Top 3%
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
7:50/mi
7:50
↑ 73
5K· 3.11 mi
7:39/mi
23:58
↑ 60↓ 32
Finish· 6.21 mi
7:23/mi
46:54
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
23:587:43 /mi+4.2%
2nd Half
22:577:23 /mi✓ faster
Negative split — 4.2% faster in the second half
AI Race Performance Report

Carrie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:507:501.00 mi7:50
7:50
-
5K
23:587:432.11 mi16:08
7:39
-0:11
Finish(6.21 mi)
46:547:333.10 mi22:56
7:23
-0:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Carrie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:33 /mi

Slowest Pace

7:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:04

83% of race

Time at Steady Pace

7:50

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi148317148317
5K2.11 mi151-333-28-1182398
Finish(6.21 mi)3.10 mi168-1732+18183357

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 5%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

148

Females

31

F35-39

7

1M→5K

1.0 - 3.1 mi

Top 7%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

182

Females

39

F35-39

8

5K→Finish

3.1 - 6.2 mi

Top 7%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

183

Females

35

F35-39

7

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion