Ben Rydberg

Northfield, MN

Bib: 40021 M 34

0:00
0:00
/ mi
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Overall
#0 / 2716
Gender (Male)
#0 / 1120
Division (M30-34)
#0 / 165
Race Day Weather
55°/45°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:01/mi
12:01
↑ 73
5K· 3.11 mi
12:18/mi
37:56
↑ 60↓ 32
Finish· 6.21 mi
11:56/mi
1:15:02
↑ 43↓ 129
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

The Course

Half Splits

1st Half· via 5K
37:5612:13 /mi+2.2%
2nd Half
37:0611:56 /mi✓ faster
Negative split — 2.2% faster in the second half
AI Race Performance Report

Ben's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:0112:011.00 mi12:01
12:01
-
5K
37:5612:132.11 mi25:55
12:18
+0:17
Finish(6.21 mi)
1:15:0212:053.10 mi37:06
11:56
-0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ben's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

12:05 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:02

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi19269151351926915135
5K2.11 mi2137-211973-58144-92201987147
Finish(6.21 mi)3.10 mi2147-10978-5143+12129968145

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 71%
852 ft917 ft
↑ 73ft↓ 8ft
69 ft

Overall

1926

Males

915

M30-34

135

1M→5K

1.0 - 3.1 mi

Top 81%
919 ft947 ft
↑ 60ft↓ 32ft
34 ft

Overall

2201

Males

987

M30-34

147

5K→Finish

3.1 - 6.2 mi

Top 78%
945 ft859 ft
↑ 43ft↓ 129ft
89 ft

Overall

2129

Males

968

M30-34

145

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion