Jonathon Koch
Decorah, IA
Bib: 40006 M 37
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:33 | 10:33 | 1.00 mi | 10:33 | 10:33 | - | |
5K | 30:46 | 9:54 | 2.11 mi | 20:13 | 9:36 | -0:57 | |
Finish(6.21 mi) | 58:25 | 9:24 | 3.10 mi | 27:39 | 8:54 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:24 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
47:52
82% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
10:33
18% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1090 | 614 | 101 | 1090 | 614 | 101 |
| 5K | 2.11 mi | 1004+86 | 589+25 | 100+1 | 976 | 574 | 100 |
| Finish(6.21 mi) | 3.10 mi | 895+109 | 548+41 | 92+8 | 798 | 517 | 87 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1090
Males
614
M35-39
101
1M→5K
1.0 - 3.1 mi
Overall
976
Males
574
M35-39
100
5K→Finish
3.1 - 6.2 mi
Overall
798
Males
517
M35-39
87
Passing Analysis
No position changes recorded for this athlete.
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