Christina Ironside
St Paul, MN
Bib: 40002 F 44
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:12 | 8:12 | 1.00 mi | 8:12 | 8:12 | - | |
5K | 25:00 | 8:03 | 2.11 mi | 16:48 | 7:58 | -0:14 | |
Finish(6.21 mi) | 49:06 | 7:54 | 3.10 mi | 24:06 | 7:45 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
7:54 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
40:54
83% of race
Time at Steady Pace
8:12
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 213 | 48 | 9 | 213 | 48 | 9 |
| 5K | 2.11 mi | 240-27 | 54-6 | 11-2 | 253 | 57 | 11 |
| Finish(6.21 mi) | 3.10 mi | 250-10 | 53+1 | 11 | 296 | 70 | 12 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
213
Females
48
F40-44
9
1M→5K
1.0 - 3.1 mi
Overall
253
Females
57
F40-44
11
5K→Finish
3.1 - 6.2 mi
Overall
296
Females
70
F40-44
12
Passing Analysis
No position changes recorded for this athlete.
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