Shep Harris
Golden Valley, MN
Bib: 47258 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:54 | 8:54 | 1.00 mi | 8:54 | 8:54 | - | |
3M | 26:02 | 8:41 | 2.00 mi | 17:08 | 8:34 | -0:20 | |
Finish(6.21 mi) | 51:01 | 8:13 | 3.21 mi | 24:59 | 7:46 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:13 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
24:59
49% of race
Time at Steady Pace
26:02
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 400 | 263 | 263 | 400 | 263 | 263 |
| 3M | 2.00 mi | 392+8 | 259+4 | 259+4 | 392 | 260 | 260 |
| Finish(6.21 mi) | 3.21 mi | 295+97 | 204+55 | 204+55 | 226 | 162 | 162 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
400
Males
263
M50-54
263
1M→3M
1.0 - 3.0 mi
Overall
392
Males
260
M50-54
260
3M→Finish
3.0 - 6.2 mi
Overall
226
Males
162
M50-54
162
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion