Don Lansing
Marion, IA
Bib: 47254 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 6:52 | 6:52 | 1.00 mi | 6:52 | 6:52 | - | |
3M | 20:17 | 6:46 | 2.00 mi | 13:25 | 6:42 | -0:10 | |
Finish(6.21 mi) | 42:05 | 6:46 | 3.21 mi | 21:48 | 6:47 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
6:46 /mi
Slowest Pace
6:52 /mi
Segments
Time at Faster Pace
42:05
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 44 | 36 | 36 | 44 | 36 | 36 |
| 3M | 2.00 mi | 36+8 | 28+8 | 28+8 | 34 | 26 | 26 |
| Finish(6.21 mi) | 3.21 mi | 35+1 | 26+2 | 26+2 | 38 | 28 | 28 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44
Males
36
M60-64
36
1M→3M
1.0 - 3.0 mi
Overall
34
Males
26
M60-64
26
3M→Finish
3.0 - 6.2 mi
Overall
38
Males
28
M60-64
28
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion