Nicolas Shamla
Bloomington, MN
Bib: 47235 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 12:13 | 12:13 | 1.00 mi | 12:13 | 12:13 | - | |
3M | 35:00 | 11:40 | 2.00 mi | 22:47 | 11:23 | -0:50 | |
Finish(6.21 mi) | 1:10:00 | 11:16 | 3.21 mi | 35:00 | 10:53 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
11:16 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
57:47
83% of race
Time at Steady Pace
12:13
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1874 | 813 | 813 | 1874 | 813 | 813 |
| 3M | 2.00 mi | 1715+159 | 779+34 | 779+34 | 1619 | 751 | 751 |
| Finish(6.21 mi) | 3.21 mi | 1587+128 | 743+36 | 743+36 | 1499 | 722 | 722 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1874
Males
813
M40-44
813
1M→3M
1.0 - 3.0 mi
Overall
1619
Males
751
M40-44
751
3M→Finish
3.0 - 6.2 mi
Overall
1499
Males
722
M40-44
722
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion