Jesse Lindahl

Ramsey, MN

Bib: 47206 M

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Male)

#0 / 932

Division (M30-34)

#0 / 142

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:45/mi

10:45

↑ 73 ft1.2% grade

918 ft elev

10:41/mi

32:07

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:18/mi

1:08:25

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

32:0710:42 /mi⚡ faster

2nd Half

36:1811:18 /mi+13.0%

Positive split — 13.0% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:45	10:45	1.00 mi	10:45	10:45	-
3M	32:07	10:42	2.00 mi	21:22	10:41	-0:04
Finish(6.21 mi)	1:08:25	11:01	3.21 mi	36:18	11:18	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:01 /mi

Slowest Pace

11:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:07

47% of race

Time at Steady Pace

36:18

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	1209	611	611	1209	611	611
3M	2.00 mi	1298-89	652-41	652-41	1364	675	675
Finish(6.21 mi)	3.21 mi	1488-190	722-70	722-70	1641	764	764

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 50%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1209

Males

611

M30-34

611

1M→3M

1.0 - 3.0 mi

Top 57%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1364

Males

675

M30-34

675

3M→Finish

3.0 - 6.2 mi

Top 68%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1641

Males

764

M30-34

764

Passing Analysis

No position changes recorded for this athlete.

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