Allison Portwood

East Grand Forks, MN

Bib: 47201 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F19-24)

#0 / 133

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

13:22/mi

13:22

↑ 73 ft1.2% grade

918 ft elev

12:20/mi

38:03

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:49/mi

1:16:00

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:0312:41 /mi⚖️ balanced

2nd Half

37:5711:49 /mi⚖️ balanced

Even split — consistent pacing between halves

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	13:22	13:22	1.00 mi	13:22	13:22	-
3M	38:03	12:41	2.00 mi	24:41	12:20	-1:02
Finish(6.21 mi)	1:16:00	12:14	3.21 mi	37:57	11:49	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:49 /mi

Average Pace

12:14 /mi

Slowest Pace

13:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:38

82% of race

Time at Steady Pace

13:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
1M	1.00 mi	2197	1291	1291	2197	1291	1291
3M	2.00 mi	2018+179	1155+136	1155+136	1919	1077	1077
Finish(6.21 mi)	3.21 mi	1885+133	1046+109	1046+109	1799	987	987

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 92%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2197

Females

1291

F19-24

1291

1M→3M

1.0 - 3.0 mi

Top 80%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1919

Females

1077

F19-24

1077

3M→Finish

3.0 - 6.2 mi

Top 75%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1799

Females

987

F19-24

987

Passing Analysis

No position changes recorded for this athlete.

All Results

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