Katherine Lingras
Minneapolis, MN
Bib: 47135 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:11 | 11:11 | 1.00 mi | 11:11 | 11:11 | - | |
3M | 32:11 | 10:44 | 2.00 mi | 21:00 | 10:30 | -0:41 | |
Finish(6.21 mi) | 1:05:09 | 10:29 | 3.21 mi | 32:58 | 10:15 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:15 /mi
Average Pace
10:29 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
53:58
83% of race
Time at Steady Pace
11:11
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1410 | 730 | 730 | 1410 | 730 | 730 |
| 3M | 2.00 mi | 1315+95 | 654+76 | 654+76 | 1270 | 618 | 618 |
| Finish(6.21 mi) | 3.21 mi | 1274+41 | 619+35 | 619+35 | 1242 | 588 | 588 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
1410
Females
730
F40-44
730
1M→3M
1.0 - 3.0 mi
Overall
1270
Females
618
F40-44
618
3M→Finish
3.0 - 6.2 mi
Overall
1242
Females
588
F40-44
588
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion