Helen McNeil
Saint Louis Park, MN
Bib: 46996 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:48 | 9:48 | 1.00 mi | 9:48 | 9:48 | - | |
3M | 28:44 | 9:35 | 2.00 mi | 18:56 | 9:28 | -0:20 | |
Finish(6.21 mi) | 58:06 | 9:21 | 3.21 mi | 29:22 | 9:08 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:21 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
48:18
83% of race
Time at Steady Pace
9:48
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 763 | 316 | 316 | 763 | 316 | 316 |
| 3M | 2.00 mi | 766-3 | 318-2 | 318-2 | 793 | 333 | 333 |
| Finish(6.21 mi) | 3.21 mi | 744+22 | 297+21 | 297+21 | 746 | 290 | 290 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
763
Females
316
F55-59
316
1M→3M
1.0 - 3.0 mi
Overall
793
Females
333
F55-59
333
3M→Finish
3.0 - 6.2 mi
Overall
746
Females
290
F55-59
290
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion