Ava Diaz

Saint Paul, MN

Bib: 46983 F

0:00

0:00

/ mi

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Overall

#0 / 2400

Gender (Female)

#0 / 1452

Division (F25-29)

#0 / 237

Race Day Weather

70°/60°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

13:04/mi

13:04

↑ 73 ft1.2% grade

918 ft elev

13:06/mi

39:16

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:45/mi

1:20:14

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

39:1613:05 /mi⚡ faster

2nd Half

40:5812:45 /mi+4.3%

Positive split — 4.3% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	13:04	13:04	1.00 mi	13:04	13:04	-
3M	39:16	13:05	2.00 mi	26:12	13:06	+0:02
Finish(6.21 mi)	1:20:14	12:55	3.21 mi	40:58	12:45	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:45 /mi

Average Pace

12:55 /mi

Slowest Pace

13:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:14

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	2149	1262	1262	2149	1262	1262
3M	2.00 mi	2121+28	1235+27	1235+27	2098	1213	1213
Finish(6.21 mi)	3.21 mi	2071+50	1194+41	1194+41	2012	1146	1146

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 90%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

2149

Females

1262

F25-29

1262

1M→3M

1.0 - 3.0 mi

Top 87%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

2098

Females

1213

F25-29

1213

3M→Finish

3.0 - 6.2 mi

Top 84%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

2012

Females

1146

F25-29

1146

Passing Analysis

No position changes recorded for this athlete.

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