Haley Paulson
Maple Plain, MN
Bib: 46953 F
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:36 | 9:36 | 1.00 mi | 9:36 | 9:36 | - | |
3M | 27:25 | 9:08 | 2.00 mi | 17:49 | 8:54 | -0:42 | |
Finish(6.21 mi) | 56:23 | 9:04 | 3.21 mi | 28:58 | 9:01 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:04 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
46:47
83% of race
Time at Steady Pace
9:36
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 663 | 263 | 263 | 663 | 263 | 263 |
| 3M | 2.00 mi | 571+92 | 208+55 | 208+55 | 521 | 187 | 187 |
| Finish(6.21 mi) | 3.21 mi | 616-45 | 228-20 | 228-20 | 685 | 260 | 260 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
663
Females
263
F19-24
263
1M→3M
1.0 - 3.0 mi
Overall
521
Females
187
F19-24
187
3M→Finish
3.0 - 6.2 mi
Overall
685
Females
260
F19-24
260
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion