Greg Paulson
Maple Plain, MN
Bib: 46952 M
Race Timeline
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:36 | 9:36 | 1.00 mi | 9:36 | 9:36 | - | |
3M | 27:26 | 9:09 | 2.00 mi | 17:50 | 8:55 | -0:41 | |
Finish(6.21 mi) | 56:23 | 9:04 | 3.21 mi | 28:57 | 9:00 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:04 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
46:47
83% of race
Time at Steady Pace
9:36
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 664 | 399 | 399 | 664 | 399 | 399 |
| 3M | 2.00 mi | 576+88 | 363+36 | 363+36 | 526 | 336 | 336 |
| Finish(6.21 mi) | 3.21 mi | 618-42 | 388-25 | 388-25 | 682 | 422 | 422 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
664
Males
399
M55-59
399
1M→3M
1.0 - 3.0 mi
Overall
526
Males
336
M55-59
336
3M→Finish
3.0 - 6.2 mi
Overall
682
Males
422
M55-59
422
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion